Best sleep time for adults Adults have the best sleep time, how can we better improve the quality of sleep? Or Chinese traditional Chinese medicine norms are more reliable, let’s take a look: 9-11 at night for the immune system (lymphatic) detoxification time, this time should be quiet or listen to music. 11:00 in the …
It’s time to detoxify the top ten foods for your bowel detoxification. Click to buy We know that there are twelve large organs in the human body. Every organ needs to be cleaned up. If the body accumulates and accumulates toxins, our body will have problems, so we need to detoxify our body. Let’s follow …
It’s time to detoxify the top ten foods for your bowel detox _1Read More »
Tourism ethics Nature has completely generously given the air, sunshine and water that human beings need, and it is also attracted by its beautiful and varied attitudes, which helps people to surpass the disease and prolong life. Therefore, swimming in nature is a very meaningful activity. For the elderly, tourism is as good as young …
Spring tonic to eat three major mistakes Mistaken mistakes in the three major mistakes in the spring to eat jujube 1: jujube blood effect is good First of all, it is helpful to eat jujube patients with anemia, just like eating other fruits such as apples or grapes. However, if you expect jujube to exert …
Atrioventricular health is “moving and less diarrhea” TCM room health care believes that one of the important codes for people who are good at health care is to concentrate on less. If you can make a reasonable move without venting or moving and less venting, you can make your life full of energy and make …
Atrioventricular health is moving and less diarrheaRead More »
How to do gout in the elderly? Four strokes to restore your health. Drug therapy For patients in the early and middle stages, drugs are generally used, combined with other methods to assist treatment, such as ampoule. Ampoule is a new type of marine functional food that is safe and has no toxic side effects. …
How to do gout in the elderly？ Four strokes to restore your health.Read More »
Self-massage toothache articles 1. Prepare for sitting or standing, relax the whole body, double-close the eyes, breathe thoroughly, and rest for 1-2 minutes. 2. Refer to the 谷 谷 谷 穴: Use your thumb to point the finger, press the opposite side of the valley, and place the other four fingers on the palm. Appropriate …
4 teach you to fight allergies, easy itching! Autumn skin allergies, it turns out these reasons! 4 teach you to fight allergies, easy itching! Every autumn, too many people suffer from itching of the skin, especially before getting up early or sleeping at night, dressing or undressing will cause itching, and the more itching. So …
Autumn skin allergies, it turns out these reasons!Read More »
Climbing the stairs also needs to be done Living up the stairs to climb the stairs to fitness seems to have become a fashion. However, climbing stairs is also about science. To sum it up, it varies from person to person, and it can be done with utmost effort and perseverance. Climbing stairs is different …
Easy to control life’s coup “Prevention is the mainstay”, this is the strategic thinking of global disease control. In order to protect and promote human health, it is a very important task to prevent the disease from being diagnosed. The causes of infectious diseases and chronic non-communicable diseases are related to unhealthy lifestyles. For example, …
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